Tuesday, January 14, 2020

Choccie Chia ‘mousse’




Easy peasy; 10 mins to prepare; makes 6-8 small puds

Ingredients
  • ½ cup chia seeds
  • ½ cup cocoa powder
  • ¼ cup coconut oil soft or melted
  • ¼ cup maple syrup (add more if needed)
  • 1 small handful of chopped curly green cabbage, stems removed
  • ½ teaspoon vanilla extract
  • ½ teaspoon ground cinnamon
  • pinch of salt

Instructions
mix chia seeds with 2 cups of filtered water and set aside for 30 mins till a gelatinous mass has formed
Rinse cabbage leaves
Put everything into food processor together and blend on high until a nice moussey consistency is formed
Spoon into little bowls or cups and top with seasonal fruit and dust with cinnamon / cocoa mix.


No comments:

Post a Comment

Featured Post

Cooking oils.......health or hazard?

Cooking oils:  health & horrors       Heating, smoking & re-using our commonly used oils We were all convinced to swap...